In this course you will learn to discover your world through the lens of Vedic Astrology. Learn how the planets live in you and how your spark of creation on the wheel of time breathes life into your karmic journey.This will be an introductory exploration to the Vedic science of Jyotish, also known as Vedic Astrology. We will incorporate your individual chart and learn about Vedic Science principles, planets, houses, and signs.

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

Change is the only constant, and for most of us change – even change we want in our lives – is stressful! Our basic sense of safety relies on our ability to predict our future’s outcomes, but when our predictions are challenged by change the brain easily and quickly resorts to stress and fear.

Join us in this introductory class where you’ll learn about this dynamic and go on two guided Neurosculpting® meditations in which you’ll rewrite your own relationship to change and uncertainty. No experience necessary.

Grand Finale Session of Yoga Rocks the Park Sunday, September 6th. 9 am (check-in opens at 8 am) at Sunken Gardens Park, Denver.

Learn the brain basics of how neuroplasticity can transform your life, help you rewrite old patterns, heal from stress and trauma, and become the best you possible. This introductory class is designed for beginners.  You will learn how to identify different brain states that hijack your ability to move forward, and gain powerful meditational tools to reverse that process.  You’ll get hands-on experience in the Neurosculpting® modality of meditation and brain entrainment, and you’ll learn some daily exercises to take this transformational practice into your everyday life.

I will be guiding 3 one-hour sessions to the 5th graders at Brown Elementary.

In this course you will learn to discover your world through the lens of Vedic Astrology. Learn how the planets live in you and how your spark of creation on the wheel of time breaths live into your karmic journey. This will be an introductory exploration to the Vedic Science of Jyotish, also known as Vedic Astrology. We will incorporate YOUR unique individual birth chart and learn about Vedic Science principles, Planets, Houses, and Signs.

In this course you will learn to discover your world through the lens of Vedic Astrology. Learn how the planets live in you and how your spark of creation on the wheel of time breaths live into your karmic journey. This will be an introductory exploration to the Vedic Science of Jyotish, also known as Vedic Astrology. We will incorporate YOUR unique individual birth chart and learn about Vedic Science principles, Planets, Houses, and Signs.