Neurosculpting® Meditation: Combining Neuroscience and Mindfulness. Tonight we will explore the ideas of setting intentions in this New Year and the brain science behind the Law of Attraction. (Online option available – see below for details)

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

No experience necessary!

Cost: $25

Payments can be made via Paypal with this link https://www.paypal.me/TammeBuckner

OR to pay by Credit Card call 303-335-5470. 

Space is limited. RSVP’s strongly encouraged!

ONLINE option available – email Tamme@TammeB.com for instructions and to be sent a link to connect the night of class.

For questions, contact Tamme at 303-335-5470 or Tamme@TammeB.com.

7pm MST/9pm EST online click here https://zoom.us/j/951602447

Experience the true YOU at AWAKE- a one-day mindful living retreat led by your favorite guides in your own back yard. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be discovered. Spend the day in a retreat environment with your favorite guides experiencing the true YOU through mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more.

If you missed the last Mala Making with Tamme, Please save the date for this one. Join Tamme for a beautiful and peaceful workshop You will take home you own Mala, filled with your personal intentions. $65 all materials included.

Here is the link to join my free online meditation.

https://zoom.us/j/892602218

This is part of the Neurosculpting Institute’s Unite and Heal 11 days of free meditation offerings.

Join us for an special afternoon of Mala Making and Meditation. As we create our very own sacred Malas, Tamme will be sharing about Neurosculpting® – a meditation technique that combines Neuroscience principles with Mindfulness and Energetic techniques. She will be guiding 2 separate meditations. The first will include our loose beads. We will then be infusing our beads with our own personal intentions and energy as we create our Malas. The second guided meditation will include our completed Malas. Not to miss! All materials provided. Pre-registration required.

$65 for early registration. RSVP to Laura@peacecellar.com

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class we will specifically be exploring the topic of Fear. Fear is an important part of our evolutionary makeup, and when we experience fear in appropriate amounts, and at appropriate times, it acts as our early-warning system keeping us safe. But fear is also our greatest limiting factor, often keeping us from experiencing the full richness of life.

Our brains are wired to build patterns, casting new experiences in the light of old. The more fears we hold onto, the more likely we are to view future experiences as fearful, further limiting ourselves. But no one has to remain a slave to fear.

Join us in this class where you’ll learn about how fears are created and stored anymore importantly how they can be broken. We will go on 2 guided Neurosculpting® meditations in which you’ll rewrite your own relationship to fear.

No experience necessary!

Cost: $20/EarlyBird if registered before November 3rd. $30 after.

Payments can be made via Paypal with this link https://www.paypal.me/TammeBuckner

OR to pay by Credit Card call 303-335-5470. 

Space is limited. RSVP’s strongly encouraged!

For questions, contact Tamme at 303-335-5470 or Tamme@TammeB.com.