Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

No experience necessary!

Here is a link to the event page with all details:

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Thursday, Jun 22, 2017, 7:00 PM

Mayu Sanctuary Denver
1804 S. Pearl St. Denver, CO

4 Mayu Community Friends Attending

Neurosculpting® Meditation: Combining Neuroscience and MindfulnessIn this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.In t…

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By | June 22nd, 2017|0 Comments

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

No experience necessary!

By | March 30th, 2017|0 Comments

Mala Making and Meditation

Join us for an afternoon of Mala Making and Meditation!

As we create our very own malas, Tamme will be sharing about Neurosculpting® – a meditation technique that combines Neuroscience principles with Mindfulness and Energetic techniques.

She will be guiding 2 separate meditations. The first will include our loose beads. We will then be infusing our beads with our intentions and energy as we create our Malas.

The second guided meditation will include our completed malas.

Not to miss!

By | March 19th, 2017|0 Comments

Pachamama Malas & Jewelry at Friday Night Yoga Club

Tamme will have a vendor booth at this incredibly fun yoga event. Come join us!

By | March 17th, 2017|0 Comments

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

No experience necessary!

By | March 16th, 2017|0 Comments

Mala Making & Meditation

There are many many different kinds of meditation. Which one is the best? Which one is right for you? The answer is: the one that you do! The one that you actually set time aside, commit to, and do! 

At the Neurosculpting® Institute we practice a meditation technique that combines neuroscience principles with mindfulness and energetic techniques. It’s an empowering combination to know what is going on in your brain and essentially train your brain to regulate stress and create an inner environment, a mental landscape, that supports you as well as create higher states of consciousness.

Another type of meditation can be done with mala beads. Mala beads are a string of 108 beads that can be used in Japa meditation or Mantra meditation. With Japa meditation, the use of a Mantra (a word or a sound) is used to focus the thoughts while quieting the mind. Japa meditation exists in many cultures along with a variety of practice methods. Some practices believe that repeating the mantra 108 times is a key to successful meditation. You can also repeat a mantra, an affirmation, or you could count your breaths as well.

Join us for a unique afternoon where we combine both of these methods together: Mala Making and Meditation. As you create your very own sacred mala, Tamme Buckner will be sharing about Neurosculpting®. She will be guiding 2 separate meditations. The first will include your loose beads. You will then be infusing your beads with your own personal intentions and energy as you create your mala. The second guided meditation will include your completed mala. Not to miss! All materials provided. Pre-registration required.

Click here to register and save your spot for March 19th at Mayu Sanctuary 2-5pm! https://www.meetup.com/Meditation-at-Mayu/events/237835099/

By | March 16th, 2017|Uncategorized|0 Comments

Neurosculpting® Meditation: Combining Neuroscience and Mindfulness

In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.

In this class you will learn how to identify the different brain states that can sometimes hijack us and gain powerful meditational tools to reverse this process. You will experience 2 guided Neurosculpting® meditations as well as learn some daily exercises to take this transformational practice into your everyday life.

No experience necessary!

By | March 2nd, 2017|0 Comments

Mala Making & Meditation

There are many many different kinds of meditation. Which one is the best? Which one is right for you? The answer is: the one that you do! The one that you actually set time aside, commit to, and do!

At the Neurosculpting® Institute we practice a meditation technique that combines neuroscience principles with mindfulness and energetic techniques. It’s an empowering combination to know what is going on in your brain and essentially train your brain to regulate stress and create an inner environment, a mental landscape, that supports you as well as create higher states of consciousness.

Another type of meditation can be done with mala beads. Mala beads are a string of 108 beads that can be used in Japa meditation or Mantra meditation. With Japa meditation, the use of a Mantra (a word or a sound) is used to focus the thoughts while quieting the mind. Japa meditation exists in many cultures along with a variety of practice methods. Some practices believe that repeating the mantra 108 times is a key to successful meditation. You can also repeat a mantra, an affirmation, or you could count your breaths as well.

Join us for a unique afternoon where we combine both of these methods together: Mala Making and Meditation. As you create your very own sacred mala, Tamme Buckner will be sharing about Neurosculpting®. She will be guiding 2 separate meditations. The first will include your loose beads. You will then be infusing your beads with your own personal intentions and energy as you create your mala. The second guided meditation will include your completed mala. Not to miss! All materials provided. Pre-registration required.

Click here to register and save your spot! http://www.peacecellar.com/class-list/2016/11/13/mala-making-workshop

By | February 14th, 2017|Uncategorized|0 Comments

AWAKE Dharma Talk and Meditation

I will be guiding this evenings talk.

Thursday Night Sangha (Sangha: a community of dedicated practitioners) features a weekly live, on-line, interactive video class featuring top mindful living instructors from the AWAKE Community. Each evening, from 7-8 pm, you’ll recieve an inspiring talk on mindful living along with a guided meditation. Can’t make the class live? All classes are recorded and posted below for you to watch anytime.

By | January 26th, 2017|0 Comments

Malas for sale at Vendor Booth at Friday Night Yoga Club

https://www.facebook.com/events/1661974117435680/

By | January 20th, 2017|0 Comments