In this unique practice we bridge the gap of Science and Meditation. By combining Neuroscience principles with Mindfulness we can learn how to transform our lives by rewriting old limiting patterns, heal from stress and trauma and begin to flow through life with grace and ease.
In this class we will specifically be exploring the topic of Fear. Fear is an important part of our evolutionary makeup, and when we experience fear in appropriate amounts, and at appropriate times, it acts as our early-warning system keeping us safe. But fear is also our greatest limiting factor, often keeping us from experiencing the full richness of life.
Our brains are wired to build patterns, casting new experiences in the light of old. The more fears we hold onto, the more likely we are to view future experiences as fearful, further limiting ourselves. But no one has to remain a slave to fear.
Join us in this class where you’ll learn about how fears are created and stored anymore importantly how they can be broken. We will go on 2 guided Neurosculpting® meditations in which you’ll rewrite your own relationship to fear.
No experience necessary!
Cost: $20/EarlyBird if registered before November 3rd. $30 after.
Payments can be made via Paypal with this link https://www.paypal.me/TammeBuckner
OR to pay by Credit Card call 303-335-5470.
Space is limited. RSVP’s strongly encouraged!
For questions, contact Tamme at 303-335-5470 or Tamme@TammeB.com.